• organised wardrobe tidy when stressed out feature image
    Health & Wellbeing

    4 Ways to Relax When You’re Stressed Out

    I’ve done posts before on how to stay calm and enjoy life. However, while things like having that cup of tea or bubble bath are great ways to keep any stresses at bay, what do you do if you’re having a stressful moment and can’t seem to find your way out? You know the times I mean. When you have a million thoughts going around your mind and you can’t sit still. You might be worried about something and can’t concentrate. Sometimes, those stressed out moments just happen for one reason or another. Here are some ways to let out all the frustration and regain focus. Art We’re not talking…

  • getting a good night's sleep feature image
    Health & Wellbeing

    Getting a Good Night’s Sleep | Tips and Tricks

    Starting off the week with a wellbeing post. Specifically, sleep. I, like many of you, love getting a good night’s sleep. For the most part, I don’t have a problem with getting to sleep, especially as I have developed a routine which I stick to as much as possible. However, I find that when I have a late night, it can take me a few days to get back to normal. Whether you are dealing with the effects of a late night, or just find getting a good night’s sleep hard, here are few tips to help you relax and drift off. No screens in bed For a long time…

  • Lifestyle

    The Importance of Relaxation

    Hello everyone! I’m back blogging now after what has been a stressful week or two. I will not bore you as to why this was, so let’s get into the post. Although stressful times are hard, they can be made a lot easier if you take the time to relax. Of course, anyone with something on their mind will say they cannot relax, but I believe this to be false. Feeling anxious or stressed is something which we think we have no control over, when actually we have complete control. The problem is with stress is that it clouds your mind, so thinking clearly becomes a bit of an issue.…