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    Health & Wellbeing

    4 Ways to Relax When You’re Stressed Out

    I’ve done posts before on how to stay calm and enjoy life. However, while things like having that cup of tea or bubble bath are great ways to keep any stresses at bay, what do you do if you’re having a stressful moment and can’t seem to find your way out? You know the times I mean. When you have a million thoughts going around your mind and you can’t sit still. You might be worried about something and can’t concentrate. Sometimes, those stressed out moments just happen for one reason or another. Here are some ways to let out all the frustration and regain focus. Art We’re not talking…